:root {
  --bg: #0f0f10;
  --surface: #1a1a1c;
  --surface-soft: #202024;
  --surface-strong: #141416;
  --text: #f5f5f5;
  --text-muted: #a1a1aa;
  --primary: #e6a96d;
  --primary-soft: #f3d2b2;
  --accent: #ff7a00;
  --accent-2: #d4ff3f;
  --white: #ffffff;
  --line: #2a2a2e;
  --shadow: 0 24px 60px rgba(0, 0, 0, 0.34);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  min-height: 100%;
  background-color: #0b0b0c;
}

body {
  margin: 0;
  min-height: 100vh;
  background-color: #0b0b0c;
  font-family: "Inter", system-ui, sans-serif;
  color: var(--text);
  background:
    radial-gradient(circle at top left, rgba(230, 169, 109, 0.16), transparent 28%),
    radial-gradient(circle at top right, rgba(255, 122, 0, 0.16), transparent 24%),
    linear-gradient(180deg, #121214 0%, var(--bg) 45%, #0b0b0c 100%);
  display: grid;
  place-items: center;
  padding: 24px 16px 48px;
}

a {
  color: inherit;
}

.ambient-glow {
  position: fixed;
  width: min(34rem, 70vw);
  height: min(34rem, 70vw);
  border-radius: 999px;
  filter: blur(72px);
  z-index: 0;
  pointer-events: none;
}

.ambient-glow-left {
  top: -8rem;
  left: -6rem;
  background: rgba(230, 169, 109, 0.18);
}

.ambient-glow-right {
  top: 10rem;
  right: -7rem;
  background: rgba(255, 122, 0, 0.14);
}

.card {
  width: min(36rem, 100%);
  position: relative;
  z-index: 1;
  padding: 20px;
  border-radius: 32px;
  border: 1px solid rgba(255, 255, 255, 0.07);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.04), rgba(255, 255, 255, 0.01)),
    rgba(15, 15, 16, 0.9);
  box-shadow: var(--shadow);
  backdrop-filter: blur(20px);
}

.hero {
  position: relative;
  overflow: hidden;
  text-align: center;
  padding: 24px 20px 22px;
  border-radius: 26px;
  background:
    radial-gradient(circle at top, rgba(255, 255, 255, 0.05), transparent 40%),
    linear-gradient(160deg, rgba(230, 169, 109, 0.14), rgba(255, 122, 0, 0.05) 38%, rgba(22, 22, 24, 0.95) 82%);
  border: 1px solid rgba(255, 255, 255, 0.08);
}

.hero::after {
  content: "";
  position: absolute;
  inset: auto -2.5rem -3.5rem auto;
  width: 8rem;
  height: 8rem;
  border-radius: 999px;
  background: radial-gradient(circle, rgba(212, 255, 63, 0.18), transparent 70%);
  opacity: 0.7;
}

.avatar-wrap {
  width: 96px;
  height: 96px;
  margin: 0 auto 14px;
  padding: 3px;
  border-radius: 999px;
  background: linear-gradient(135deg, var(--primary-soft), var(--accent));
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.3);
}

.avatar {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: inherit;
  border: 3px solid rgba(17, 17, 19, 0.96);
  background: var(--surface);
}

.badge,
.eyebrow,
.media-kicker {
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.badge {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  margin: 0;
  padding: 7px 13px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.08);
  border: 1px solid rgba(255, 255, 255, 0.06);
  font-size: 10px;
  font-weight: 700;
  color: var(--primary-soft);
}

h1,
h2,
h3 {
  margin: 0;
  font-family: "Poppins", "Inter", sans-serif;
}

h1 {
  margin-top: 14px;
  font-size: clamp(1.85rem, 6vw, 2.2rem);
  font-weight: 700;
  letter-spacing: 0.01em;
}

.handle {
  margin: 4px 0 0;
  color: var(--primary-soft);
  font-size: 14px;
  font-weight: 600;
}

.bio {
  max-width: 26rem;
  margin: 12px auto 0;
  font-size: 14px;
  line-height: 1.6;
  color: rgba(245, 245, 245, 0.76);
}

.links a:hover,
.links a:focus-visible,
.media-card:hover,
.media-card:focus-visible,
.brand-card:hover,
.brand-card:focus-visible,
.content-item:hover,
.content-item:focus-visible {
  transform: translateY(-2px) scale(1.02);
}

.links a:focus-visible,
.brand-card:focus-visible,
.content-item:focus-visible,
.media-card:focus-visible {
  outline: 2px solid rgba(243, 210, 178, 0.42);
  outline-offset: 2px;
}

.section {
  margin-top: 18px;
  padding: 6px 2px 0;
}

.section-heading {
  display: grid;
  gap: 6px;
  margin-bottom: 14px;
}

.eyebrow {
  margin: 0;
  font-size: 11px;
  font-weight: 700;
  color: var(--accent);
}

h2 {
  font-size: clamp(1.3rem, 4vw, 1.65rem);
  font-weight: 700;
  letter-spacing: 0.01em;
}

.links,
.content-list,
.brand-grid,
.media-grid {
  display: grid;
  gap: 12px;
}

.links a,
.content-item,
.brand-card {
  position: relative;
  overflow: hidden;
  border-radius: 16px;
  border: 1px solid var(--line);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.03), transparent),
    var(--surface);
  transition:
    transform 180ms ease,
    border-color 180ms ease,
    box-shadow 180ms ease,
    background 180ms ease;
}

.links a {
  display: grid;
  gap: 8px;
  padding: 17px 18px 16px 18px;
  text-decoration: none;
}

.link-head {
  display: flex;
  align-items: center;
  gap: 12px;
  min-width: 0;
}

.social-icon {
  width: 38px;
  height: 38px;
  flex: 0 0 38px;
  display: grid;
  place-items: center;
  border-radius: 12px;
  padding: 9px;
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.07);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.06);
}

.social-icon img {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: contain;
}

.links a::after {
  content: "↗";
  position: absolute;
  right: 18px;
  top: 18px;
  color: var(--primary-soft);
  font-size: 16px;
  transition: transform 180ms ease;
}

.links a:hover,
.links a:focus-visible,
.content-item:hover,
.content-item:focus-visible,
.brand-card:hover,
.brand-card:focus-visible,
.media-card:hover,
.media-card:focus-visible {
  border-color: rgba(230, 169, 109, 0.78);
  box-shadow: 0 16px 28px rgba(0, 0, 0, 0.18);
}

.links a:hover::after,
.links a:focus-visible::after {
  transform: translate(2px, -2px);
}

.links a span,
.content-item span,
.brand-copy span {
  display: block;
  font-size: 16px;
  font-weight: 700;
  color: var(--white);
}

.link-head span:last-child {
  min-width: 0;
  font-size: 1.08rem;
}

.links a small,
.content-item small,
.brand-copy small,
.media-text {
  font-size: 13px;
  line-height: 1.55;
  color: var(--text-muted);
}

.content-item small {
  display: block;
}

.media-grid {
  grid-template-columns: 1fr;
}

.media-card {
  display: block;
  position: relative;
  min-height: 174px;
  padding: 18px;
  border-radius: 22px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  background-color: var(--surface-strong);
  background-clip: padding-box;
  overflow: hidden;
  text-decoration: none;
  transition:
    transform 180ms ease,
    border-color 180ms ease,
    box-shadow 180ms ease;
}

.media-card::before,
.media-card::after {
  content: "";
  position: absolute;
  inset: 0;
  border-radius: inherit;
}

.media-card::before {
  background:
    linear-gradient(180deg, rgba(15, 15, 16, 0.06), rgba(15, 15, 16, 0.88)),
    radial-gradient(circle at top right, rgba(255, 255, 255, 0.18), transparent 30%);
}

.media-card::after {
  inset: auto;
  width: 14rem;
  height: 14rem;
  right: -4rem;
  top: -3rem;
  border-radius: 50%;
  opacity: 0.9;
}

.media-card-train {
  background:
    linear-gradient(135deg, rgba(230, 169, 109, 0.16), transparent 45%),
    linear-gradient(180deg, rgba(255, 122, 0, 0.2), rgba(26, 26, 28, 0.96)),
    var(--surface-strong);
}

.media-card-train::after {
  background:
    radial-gradient(circle, rgba(255, 122, 0, 0.64), transparent 62%),
    linear-gradient(145deg, rgba(255, 255, 255, 0.18), transparent 60%);
}

.media-card-routine {
  background:
    linear-gradient(135deg, rgba(243, 210, 178, 0.18), transparent 40%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.06), rgba(26, 26, 28, 0.96)),
    var(--surface-strong);
}

.media-card-routine::after {
  background:
    radial-gradient(circle, rgba(230, 169, 109, 0.45), transparent 62%),
    linear-gradient(145deg, rgba(255, 255, 255, 0.16), transparent 60%);
}

.media-card-food {
  background:
    linear-gradient(135deg, rgba(212, 255, 63, 0.18), transparent 40%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.04), rgba(26, 26, 28, 0.96)),
    var(--surface-strong);
}

.media-card-food::after {
  background:
    radial-gradient(circle, rgba(212, 255, 63, 0.48), transparent 62%),
    linear-gradient(145deg, rgba(255, 255, 255, 0.16), transparent 60%);
}

.media-card:hover,
.media-card:focus-visible {
  border-color: rgba(230, 169, 109, 0.68);
  box-shadow: 0 22px 38px rgba(0, 0, 0, 0.2);
}

.media-copy {
  position: relative;
  z-index: 1;
  display: grid;
  gap: 8px;
  max-width: 26rem;
}

.media-kicker {
  margin: 0;
  font-size: 11px;
  font-weight: 700;
  color: rgba(255, 255, 255, 0.72);
}

h3 {
  font-size: 18px;
  font-weight: 600;
  line-height: 1.35;
}

.media-text {
  margin: 0;
}

.media-card-gym {
  min-height: 340px;
  isolation: isolate;
  background: #111214;
}

.media-card-gym::before {
  inset: 1px;
  z-index: 0;
  border-radius: 21px;
  background:
    linear-gradient(180deg, rgba(8, 8, 10, 0.16), rgba(8, 8, 10, 0.72)),
    linear-gradient(180deg, rgba(8, 8, 10, 0.12), rgba(8, 8, 10, 0.58)),
    linear-gradient(135deg, rgba(230, 169, 109, 0.14), rgba(255, 122, 0, 0.03) 42%, transparent 72%),
    url("./assets/carneiro/carneiro-gym-bg.jpeg") center / cover no-repeat;
  box-shadow:
    inset 0 -32px 48px rgba(8, 8, 10, 0.42),
    inset 32px 0 40px rgba(8, 8, 10, 0.2),
    inset -32px 0 40px rgba(8, 8, 10, 0.28),
    inset 0 32px 28px rgba(8, 8, 10, 0.08);
}

.media-card-gym::after {
  content: "";
  inset: 1px;
  z-index: 0;
  border-radius: 21px;
  background: linear-gradient(135deg, rgba(255, 255, 255, 0.06), transparent 28%, transparent 72%, rgba(255, 122, 0, 0.08));
  pointer-events: none;
}

.gym-topline {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  flex-wrap: wrap;
}

.gym-chip {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 32px;
  padding: 8px 12px;
  border-radius: 999px;
  background: rgba(15, 15, 16, 0.68);
  border: 1px solid rgba(255, 255, 255, 0.08);
  color: var(--primary-soft);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  backdrop-filter: blur(10px);
}

.gym-logo {
  height: 34px;
  width: auto;
  object-fit: contain;
  filter: drop-shadow(0 8px 20px rgba(0, 0, 0, 0.35));
}

.gym-points {
  margin: 2px 0 0;
  padding: 0;
  list-style: none;
  display: grid;
  gap: 8px;
}

.gym-points li {
  position: relative;
  padding-left: 18px;
  color: rgba(245, 245, 245, 0.82);
  font-size: 14px;
  line-height: 1.5;
}

.gym-points li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 8px;
  width: 8px;
  height: 8px;
  border-radius: 999px;
  background: linear-gradient(135deg, var(--primary), var(--accent));
  box-shadow: 0 0 0 4px rgba(230, 169, 109, 0.12);
}

.gym-cta {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  margin-top: 4px;
  color: var(--primary-soft);
  font-size: 14px;
  font-weight: 700;
}

.gym-cta::after {
  content: "↗";
}

.brand-grid {
  grid-template-columns: 1fr;
}

.brand-card {
  display: grid;
  gap: 16px;
  padding: 20px;
  transition:
    transform 180ms ease,
    border-color 180ms ease,
    box-shadow 180ms ease,
    background 180ms ease;
}

.brand-head {
  display: grid;
  grid-template-columns: 82px minmax(0, 1fr);
  align-items: center;
  gap: 14px;
}

.brand-logo {
  width: 82px;
  height: 82px;
  display: grid;
  place-items: center;
  padding: 0;
  overflow: hidden;
  border-radius: 22px;
  background:
    linear-gradient(135deg, rgba(230, 169, 109, 0.14), rgba(255, 122, 0, 0.08)),
    rgba(255, 255, 255, 0.03);
  border: 1px solid rgba(255, 255, 255, 0.08);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.06);
}

.brand-logo img {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.brand-copy {
  display: grid;
  gap: 6px;
  align-content: center;
}

.brand-copy span {
  font-size: 1.15rem;
  line-height: 1.1;
}

.brand-copy small {
  max-width: 22rem;
  font-size: 0.92rem;
  line-height: 1.45;
}

.coupon-row {
  display: grid;
  gap: 14px;
  padding-top: 2px;
}

.coupon-code {
  margin: 0;
  color: var(--text-muted);
  font-size: 0.95rem;
  line-height: 1.5;
}

.coupon-code strong {
  color: var(--primary-soft);
  font-size: 1rem;
  letter-spacing: 0.08em;
}

.brand-actions {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}

.coupon-button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 48px;
  padding: 13px 16px;
  border-radius: 14px;
  border: 1px solid var(--line);
  text-decoration: none;
  font-size: 14px;
  font-weight: 700;
  transition:
    transform 180ms ease,
    border-color 180ms ease,
    box-shadow 180ms ease,
    background 180ms ease,
    color 180ms ease;
  cursor: pointer;
}

.coupon-copy {
  background: linear-gradient(135deg, var(--primary), var(--accent));
  border-color: transparent;
  color: #111;
}

.coupon-copy.is-copied {
  background: rgba(212, 255, 63, 0.18);
  border-color: rgba(212, 255, 63, 0.42);
  color: var(--white);
}

.coupon-visit {
  background: rgba(255, 255, 255, 0.03);
  color: var(--white);
}

.coupon-button:hover,
.coupon-button:focus-visible {
  transform: translateY(-1px);
  box-shadow: 0 10px 24px rgba(0, 0, 0, 0.16);
}

.coupon-button:focus-visible {
  outline: 2px solid rgba(243, 210, 178, 0.42);
  outline-offset: 2px;
}

.content-item {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  padding: 18px;
  margin-top: 6px;
  text-decoration: none;
  transition:
    transform 180ms ease,
    border-color 180ms ease,
    box-shadow 180ms ease,
    background 180ms ease;
}

.section + .section .content-list {
  padding-top: 0;
}

.content-item b {
  font-size: 13px;
  font-weight: 700;
  color: var(--primary);
  white-space: nowrap;
}

.footer {
  height: 8px;
}

@media (max-width: 640px) {
  body {
    padding: 14px 10px 32px;
  }

  .card {
    padding: 14px;
    border-radius: 24px;
  }

  .hero {
    padding: 24px 16px 20px;
  }

  .media-card-gym {
    min-height: 320px;
  }

  .gym-logo {
    height: 28px;
  }

  .brand-card {
    padding: 18px;
  }

  .brand-head {
    grid-template-columns: 72px minmax(0, 1fr);
    gap: 12px;
  }

  .brand-logo {
    width: 72px;
    height: 72px;
    border-radius: 18px;
  }

  .brand-actions {
    grid-template-columns: 1fr;
  }

  .content-item {
    align-items: flex-start;
    flex-direction: column;
  }

  .content-item b {
    white-space: normal;
  }
}